Looking for a delicious and easy way to feel refreshed and energized? This Green Detox Smoothie is packed with all the good stuff your body loves. It’s zesty, vibrant, and super quick to make—perfect for busy mornings or as a healthy snack. Even a 5-year-old can whip this up with ease! 🥤✨
• Full of vitamins and antioxidants to kickstart your day.
• Naturally sweet with a hint of tangy goodness.
• Ready in just 5 minutes, with minimal clean-up.
Here’s everything you need to make this yummy smoothie:
• 1 cup spinach (a handful works too!)
• 1 green apple, chopped (core removed).
• 1/2 cucumber, sliced.
• Juice of 1 lemon.
• 1 small piece of ginger (about the size of your thumb).
• 1 cup water (or coconut water for a tropical twist).
How to Make It
1. Wash Your Ingredients
Rinse the spinach, apple, and cucumber under running water to make sure they’re squeaky clean.
2. Chop, Chop!
• Cut the apple into small pieces (no need to peel it!).
• Slice the cucumber into chunks.
3. Add to Blender
• Put the spinach, apple pieces, and cucumber slices into your blender.
• Squeeze in the juice of one lemon.
• Drop in the ginger piece.
4. Pour and Blend
Add 1 cup of water or coconut water to the blender. Blend everything until it’s smooth and creamy.
5. Taste Test!
If it’s too thick, add a little more water. Want it sweeter? Toss in a small spoon of honey or a date.
6. Pour & Enjoy
Pour your smoothie into a glass and drink it right away for the freshest flavor.
• Use cold water or add a few ice cubes for an extra refreshing drink.
• Prep the ingredients the night before to save time in the morning.
This smoothie is loaded with:
• Spinach: Rich in iron and vitamins.
• Green Apple: High in fiber for digestion.
• Cucumber: Keeps you hydrated and feeling light.
• Lemon: A natural detoxifier packed with Vitamin C.
• Ginger: Aids digestion and gives a gentle zing to your smoothie.
This Green Detox Smoothie is your ticket to starting the day feeling light, energized, and full of health. Grab your blender and give it a try—your body will thank you! 🥤💚
And that’s it for today’s recipe! I hope you enjoyed this smoothie as much as I do—it’s such a simple and delicious way to add more nutrients to your day.
By the way, if you’re looking to take your health to the next level, I highly recommend the 21-Day Smoothie Diet! Created by Coach Drew, it’s a program that replaces meals with tasty, nutrient-packed smoothies to help you lose weight, boost your energy, and feel amazing. It even starts with a 3-day detox to reset your body and set you up for success.
Welcome to Smoothierz.I’m so excited to share my favorite easy, tasty, and wholesome smoothie recipes with you. Let’s blend our way to health and make healthy eating fun and effortless—one smoothie at a time! 🥤🍓🍌
Join over 20,000 people worldwide who have successfully lost weight and transformed their lives with the 21-Day Smoothie Diet™ challenge. This proven program offers a simple, enjoyable, and effective way to achieve your health and fitness goals while enjoying delicious smoothies every day!
smoothierz.com